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Upcoming Events

Upcoming Events 

 
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Ashtanga Led Class

  • Loka Yoga Whistler 2131 Lake Placid Road Whistler, BC, V0N 1B2 Canada (map)

Ashtanga Yoga is a system of Yoga popularized in modern times by Sri K. Pattabhi Jois. The name Ashtanga Yoga means “8 limbs” in Sanskrit. It is a reference to the 8-part method of practice in the ancient text, the Yoga Sutras of Patanjali. In Patanjali’s method, the practice of asana or postures is one part of a comprehensive discipline of social, physical, and mental training.

Pattabhi Jois taught a dynamic method of sequenced postures linked with breath and concentration techniques that aim to give practical experience of the 8-limbed method. Ashtanga Yoga is taught in two complementary formats- led and mysore.

Earlier Event: August 19
Prenatal Class
Later Event: August 20
Restorative Class